Tag Archives: emotional problems

Childless

I don’t have  children.  It was a choice…one I often regret at this stage in my life.  It was a painful choice.  It is more painful now, looking back.  Now that I understand with more clarity why I did what I did.  Life is like that.  It’s often easier to see the truth when looking in the rear-view mirror.  It is easier to see paths you should have taken instead of the ones you did.

I made the decision to remain childless when I was 16 years old while sitting in American History Class one afternoon.  I hated history.  My mind often wandered to more profound topics.  Which is what happened on this particular day.  The memory is extremely clear.  I was daydreaming, writing out a list of names I liked, potential names for the daughter I hoped to have someday.  Madison, Zoe, Heather, Hannah, Michaela, Addison, Maddie, Mackenzie…I had a long list.  I was imagining what she would be like, this child I vowed to love with all of my heart.  Would she adore words the way I did?  Would she have any of my features?  Would she have the same kind of intuition and insight I often had; a maturity beyond her years?  Would she love the water?  Love to run?  Enjoy learning?  Love dogs?

As I wrote, some nasty persistent thoughts kept interrupting my pleasant musings. And I couldn’t quite banish them to the back of my mind.

I began to think about something I had recently read, a story about how abused children often grew up to be abusers themselves.  Finally, the thought captured my full attention.  I stopped writing.  Contemplated the implications of the research.  Looked over the names I had written.  Thought some more, as everything began to come together.  It was an important moment, one that is indelibly etched in my mind.  Frozen in time, sharp and clear.  It was one of those moments when reality is revealed and something very deep and significant results.  A shift takes place.  In an instant, the course of one’s life forever altered.

I knew in my heart I wouldn’t abuse a child.  I could never hurt anyone the way I had been hurt.  But in that moment, I became acutely aware of the big holes in my soul.  And I feared what I lacked and the ways I had been damaged might prevent me from being able to give a child all the things they would need to grow into a happy, healthy, normal adult.

Sydney, Whitney, Madison, Holly, Lexie, Jillian, Sadie…

The more I thought about the risk, the sadder and emptier I felt.

Marne, Haley, Willow, Quinn, Jordan, Quincy…

I stared at the list, rereading each name until the sadness was overwhelming.  And I began to grieve.

I remember feeling hollowed out.  I pushed my pen aside.   Finally resigned, I quietly but firmly folded up the paper that contained my list of special names.  I placed it between the pages of my notebook.  Tucking it away.  And I knew, with an understanding that defied logic, I would never use any of those names because I would never have a child.  I couldn’t take the chance.  I couldn’t risk it.

And just like that, the decision was made.

I never really looked back.  There was a time in my early 30’s when I gave God permission to change my mind.  I didn’t think I had made a mistake, but I wanted to make sure I had been thinking clearly when I originally made my choice as a daydreaming 16-year-old girl in American History class.  He was silent. My heart did not condemn me.  I took that as agreement.

But sometimes it really hurts.

I have never been pregnant.  Never felt a child move inside of me.  Never held my baby in my arms.  Never been able to pour myself out for another being I loved more than life itself.  Never had the chance to protect a little one, to guide them, to help them learn and grow.  And nothing of myself will be left upon this earth when I am gone.  No one will remember me.  Or care that I once was.

I never got to go through the ups and downs, rediscovering the beauty of life, enjoying their innocence, their puzzlement, seeing them experience the world.  Never got to observe those first steps, their first love, their first kiss, graduation, marriage, jobs.  Never held them when they cried.  Never bandaged scraped knees.  Watched the stars and the moon with them.  Taught them to drive.  Helped them to be strong and confident and secure.

I never received a Mother’s Day card.

I never got to see their face or look into their eyes.

I will never know the joy of having a grandchild.

It hurts because that child who might have been will never be.  The first time I was on the maternity ward of the hospital, it was to recover after having a hysterectomy.  I did not experience giving birth to a new life.  I let that opportunity slip through my fingers because I was afraid I would not be the kind of parent I needed to be.

When I die, no one will cherish my belongings, holding some worthless trinket tenderly in their hand as they remember me.  No one will want the poems and songs I have written or care about the struggles of my life; my victories and defeats.  No one will miss me.  My passing will not impact a single soul.

To the child of my heart, the child of my dreams and imagination, I can only say this:  I loved you enough not to have you.  I was afraid, I admit it.  Afraid I couldn’t be a good enough mother to give you all that you would need to grow strong and whole.  There were so many things I didn’t have that I needed.  So many things I experienced that damaged me.  I didn’t know if I could overcome the damage and still equip you to be a resilient and confident individual.  I was afraid my lack would cause me to fail you.  I was fearful of deeply hurting you.  Injuring you.  So even though I dreamed about you, longed for you and wrote out lists of names that I thought would express how special you were, I realized I needed to think of you first.  It wasn’t about me and what I wanted.  It was about your heart, your life, your wholeness, your soul.

When it came down to it, it was all about not taking the chance of hurting you irreparably.  It meant not having a baby, a child for my satisfaction and fulfillment.  It meant thinking about you, your needs, what I could give you, what I might not be able to give you, and making a decision that was best for you.

I would have rather died than hurt you.  And I was terrified I would severely wound you the way I had been wounded.

Oh, I felt certain I wouldn’t do the things to you that had been done to me.  But did I have what you would need?  Could I give you a stable, healthy, loving foundation?  I was afraid I would fail you too many times and in too many important ways.  Destroy you unintentionally.  Shatter you.  Break your spirit.  So, I gave you up.  I gave up the hope of having a little girl.  I tucked my dreams away in my notebook along with the list of special names I had written.  And I never looked at either of them again.

I suppose in the end I failed you, regardless of the choice I made.  But I did what I did because I felt it was the right thing.  For you.  I was trying to be unselfish.  Even though it hurt.  I wasn’t confident I could give you strong wings that would carry you high and far and allow you to soar, especially considering I had never flown myself.

It seems we both paid the price of the childhood abuse I suffered…abuse that resulted in my shattered soul and broken wings.  Because of this, we both lost our life.  And neither one of us will ever fly.

 

Teacher, Teacher

My father was a teacher.

He first wanted to be a pastor, a revelation that was quite surprising, considering neither of my parents attended church and only spoke of God when they wanted to restrict my behavior or forbid me from participating in some activity.  Everything fun was a sin.  So, at best, I learned of a rejecting and small-minded God.

Drinking was a sin.  Getting drunk was a dire and unforgivable sin. Cursing was a sin.  Disobeying my parents was a sin.  Selfishness was a sin if I was guilty, but oddly enough, it wasn’t a sin when my parents were guilty. Lying, particularly to my parents, was a sin.  As was dancing, skating, smoking, going to movies, hanging out with friends.  Wanting cool clothes and caring about how one looked was also a sin…vanity.  Sin was not permitted.  It was very, very bad. God hated sinners.  He sent them to hell.  He only accepted the perfectly obedient.

Sex before marriage would send you to hell.  But somehow adultery never made the list, perhaps because it was my father’s specialty.  That and a few other sexual sins.

Considering these shaming conversations were the only ones “about” God that were heard in my house as I was growing up, the thought of my earthly father leading a church service was incongruous, to say the least.  Thankfully, the pastor gig didn’t pan out.  And when it fell apart, he moved toward what he considered to be the next best option.  He became a teacher.  Of 7th and 8th grade English.   And when he received his Master’s degree, he added Reading Specialist to his title.

This “next best” option still gave him power and access to fairly young children.

He was a Sergeant in the Air Force and for the rest of his life, everyone who knew him called him “Sarge.”  He earned the nickname.  Wore it with pride.  My father was a man who demanded absolute obedience.  Like God.

Though I am unsure of my age when he first started sexually abusing me (childhood trauma can play havoc with memory…and the soul), by the time I entered elementary school, I was already showing signs of long term abuse.  Torturing my dolls.  Sexual awareness far beyond what was normal for a 6-year-old.  Fear of adults.  Withdrawal.  I carried secrets no little girl should ever have to carry.

My father the teacher taught me many things.

He taught me to fear.  To disregard my own intuition and perceptions. To hate myself.  To despair.  To distrust.  To expect the bad.  For you could always depend on terrible things happening.

He taught me to disassociate.  To hurt.  Feel agony beyond what I could bear.  To hold in my tears, even as they ripped me into pieces.  To numb my emotions. To live in a vacuum void of any life-giving elements.

And he taught me about sex.  He told me he was doing it for my own good.  To help me.

My father the teacher was very, very helpful.  When he wanted something from me.

My greatest fear is that he also taught other little girls.  And if I had found my voice when he was alive, I might have been able to prevent him from taking on other “students.”

I pray I am wrong.  I pray I was the only one.  But the odds are against my prayer being answered.  I wonder often if the day will come when I encounter another child he personally tutored the way he groomed and tutored me.

He was such a “good” teacher, the lessons he taught me have been difficult to unlearn.  The numbness persists.  As does fear and despair.  My memory is full of black holes and brief flashes.  I cannot put the few memories I do have into any kind of order.  They pop into my head and play behind my eyes randomly, then fade away just as quickly.  I struggle to believe I have value unless I prove myself to be useful again and again.  I must earn the right to live and breathe, unsure I am even a person. I see my Heavenly Father through the same lens as I view my earthly father.  I fear Him as I feared him.  I don’t know how to trust Him, just as I knew I could not trust him.  I feel His rejection and displeasure just as I felt his rejection and displeasure.  I feel used by Him much in the same way I felt used by him.  My earthy father broke me, smashed me to pieces, shattered my soul.  My Heavenly Father allowed it…and He has not bothered to put me back together.

Could be the healing I have sought hasn’t come because of the lessons my father taught me.  Such a very “good” teacher.  I can’t seem to change the way I see my Father and I think this hinders me in my pursuit of wholeness.  Not only did my father shatter me with his lessons, he shattered my ability to trust the One who might be able to help me.

He stole my hope.  Derailed my future.  Defiled me.

The problem with being defiled is that I am the one who got dirty.  He walked away unscathed.  Unlabeled.   He got away without enduring a single consequence.

What he taught me did not help me.  It did not prepare me for life.  Instead, it crippled me.  His lessons have been something I must constantly struggle to overcome, not something I can build and stand upon.

But he taught me. Teacher, teacher.  He taught me lasting lessons.  Written indelibly on my heart.  Infused into every cell.   And I walk this dark and empty path he set before me though I have tried desperately to leave it behind.  I walk this torturous, desolate, poisoned path every single moment of each and every day.

I have been perfectly obedient.

 

Broken Body, Broken Mind

Broken bodies are easier to heal than broken minds.  For the most part.

There is a point of no return for both.  Obviously.

But bodies can be horribly broken, yet still heal.  Scars will write the painful story across once torn skin, once broken bones, once mangled ligaments.  But pushed too far, ripped too badly, the pieces can’t be knitted back together.  Loose too much blood, the heart will have nothing to pump.  Lungs will cease to infuse the cells with air. The brain will begin to die without oxygen.  Life will end.

Minds can be terribly broken and sometimes heal.  Sometimes.  But not as often.  Bones are programmed to repair.  From a molecular level, cells are programmed to rush to the sight of wounds like tiny nano-robots, providing whatever is needed to stop bleeding, fill in burnt and missing skin, seal over gouged, ravaged flesh.  Bodies are worth healing.  We will go to great expense and take incredible risks to get our bodies back to a functional state.  Billions of dollars are spent on researching ways to replace limbs, make people walk again, heal brain injuries, replace organs and create artificial skin.

Broken bodies are nothing to be ashamed of.  People may look the other direction because they are afraid if they look too closely, something similar might maim them.  They fear being mugged by fate or bad luck.  But the person isn’t blamed for their injuries or resulting struggle.  It is seen as something that happened to them, something hard to think about, but that certainly isn’t their fault.

But when what is broken isn’t related to the body…it’s a different story.

Broken things.  We throw them away.  We even get angry with them for letting us down.

We view broken things as being unworthy of repair.  Not worth the money.  Not worth the energy.  If our phone is damaged, we get a new one.  If our TV stops working, we head to best Buy or some other electronics store and pick up another.  If our computer crashed too many times, we replace it with the latest, greatest model.  The only things we fix are those big ticket items.  Cars.  Houses.  And even then, they reach a point when it isn’t worth it to us to shell out the funds to fix the damage.

The only things we try to repair, regardless of the damage, are bodies.  If we break a bone, we get it set by a doctor who has spent many years learning how to heal us.  If we have cancer, we undergo extensive treatment to destroy the cancerous cells or have an operation to remove the malignant tumor…or both.  If we are cut, we tend to the wound, be it a large gaping one that requires massive surgery to patch us back together or a minor cut that only needs to be cleaned and protected with a Band-Aid.  We disinfect and tend our wounds to create a healing environment.  We take heroic measures to restore badly damaged flesh.  Sometimes, we don’t know when to let go.

Like old appliances, we throw emotionally damaged people out with the trash.  They are nothing but a ripped shirt.  A broken calculator.  A microwave oven that no longer heats or defrosts.  If the wound is to the psyche, the person is discarded.  They are expected to repair themselves or stay out of sight.

The emotional wound may even have been obtained in an honorable pursuit.  Think of the war hero struggling with PTSD.  Had he lost his legs while serving his country, he would have been labeled a hero.  People would say it was tragic, but they wouldn’t have doubted he was a worthy warrior deserving of a medal; deserving of acceptance and assistance.  But since he “lost his mind”…and his direction…he is considered defective and deformed in a way that simply can’t be tolerated.

We will do what we can to heal the damaged body.  But we shame those who struggle with depression or any of the many other mental and emotional illnesses.  They are too heavy a burden.

I don’t understand this.  But I see it and feel it every single day.  If you have a mental illness, you are shamed into hiding it.  You are told not to talk about it, to snap out of it, to pull yourself up by your bootstraps, to get on with your life and to stop feeling sorry for yourself.

Why, if the damage is physical, is it considered a disease or an injury?  Yet if the damage is emotional, it’s considered a defect.

Why is the physically damaged individual not required to hide their wounds, but the emotionally damaged is expected to function normally in spite of theirs?   We adapt the environment to the needs of the physically disabled, but we expect the emotionally disabled to think themselves into being another person altogether.  We expect them to walk without legs.

The abused and broken have had their brains turned into mush.  They suffered a debilitating wound that has changed them forever.  Are they worth less because it is their mind that is broken instead of their physical body?

Broken body.

Broken mind.

One we nurture and embrace.  The other, we shame.

Shame is a very heavy burden to carry alone.

 

 

No Sanctuary

Years ago, I watched a movie called “Logan’s Run.” The message continues to cause a significant amount of introspection and reflection.
I like science fiction and the movie falls into this category.   It has been years since I watched it, but the way I remember the plot, a remnant of civilization exists in a utopian society within a massive dome.  Their enclosed world is experiencing a terrible shortage of food and what is left to them of the planet can no longer sustain life long term.  For this reason, the computer that controls their lives has everyone fitted with a computerized clock to monitor their age.  A police-like military group oversees the city where these people live, enforcing the computer’s rulesand demands.  When a person’s life-clock reaches 30, they are taken to a large chamber where they undergo a ritual called “Carousel.”  During this ritual, they begin to float upward and disappear upon reaching the top of the chamber.  Everyone is told these people are being reincarnated and that they will never have to grow old.  The citizens are told they will all be renewed in this manner when their life-clock runs out. 
What the average citizen doesn’t know is that everyone who reaches 30 is being killed in the rooms above the chamber and their remains are being converted into food.  And this is the food that is being supplied to the remaining people within the dome.  It is keeping them alive.
Logan is one of the soldiers who keeps order in the city and who has terminated those who have tried to escape this fate.  To force him to go on a secret mission, his life-clock is moved forward from age 28 to 30 by the computer.  And he will be required to participate in Carousel with a group of suspected rebels who form a secret society.  They are being monitored and are expected to attempt to escape, as more than 1000 have reportedly successfully done over the years.  This group wears a symbol to identify them and some have been overheard talking about a place called “Sanctuary.”  They are planning to try to find this place of purported safety.  For they do not believe in the ritual of renewal and rebirth.  They are certain they will not be reincarnated, but will instead be destroyed.  So, they are going to run and Logan is to run with them.  Hence the title, Logan’s Run. 
Logan is to go with the group as they attempt to find the mythical Sanctuary. Once found, he is to report back and provide the computer with the location so their rebel fortress can be destroyed.
During his “run,” Logan learns the truth.  He sees what is happening to the people who reach age 30 and who are swept aloft in the massive chamber during the ritual.  Clever propaganda has been used to hide what is being done, but Logan now sees proof that it is nothing but terrible lies.  He realizes everyone is being killed, their remains processed and stored to provide sustenance to the remaining residents.   Disillusioned, frightened, his escape becomes much more than an undercover mission he was forced to accept.  It is now a genuine attempt to flee with the group of rebels upon which he is supposed to spy. 
What he discovers outside the dome is deeply surprising.  In unexpected ways.
Eventually, as he returns to let others know about his startling discoveries, he is recaptured by a fellow “sandman.”  His fellow soldiers, who have become his enemies.  They hook him up to the massive computer that runs all life within the dome and maintains compliance, balance and order.   He is interrogated.  They show him no mercy.  They spare him no pain. 
He is asked if he has completed his mission.  Then the question, “What is Sanctuary?”   Logan responds honestly.  Without deceit.  He has discovered the truth while outside the dome.
“There is no Sanctuary.” 
The answer is unacceptable, so the computer asks again.  Again, Logan responds, “There is no Sanctuary.” 
Again.  “There is no Sanctuary.” 
Yet again, and again, and again, the computer prods.  Logan can only tell the truth.  He can only report what he has come to know…there is life outside the dome, but there is no Sanctuary.  And this response, given while he is tortured, is the computer’s undoing.  It can’t process what it is being told.  Things begin to come unraveled within its circuitry.  Within the dome.  Things stop working.  Vital processes cease.  Things explode.  Seals release.  Cracks eventually develop in thick walls and finally the dome is split apart and crumbles.  Their world is forever altered as life within the confines of that sphere fail and come to a catastrophic end.  Because there is no Sanctuary.
I think I have finally learned this lesson.  And it’s a hard lesson. Not that there is no sanctuary, specifically.  But there is no place of being okay.  No safe haven.  No space where healing is accomplished.  Where all the wounds of the past are finally made well and health is restored.  Where things are put right.  Where the chains that bind are broken and one is set free.  There is no Sanctuary.  No magical spot or time where wrongs are righted and happy endings begin.  Not on earth, anyway.
Life is hard.  It does things to you.  It is harder for some than for others. 
My life has been a hard one.  Abuse…physical, emotional, sexual…riddled my childhood.  I didn’t learn many of the foundational lessons that others learn, so things that come easily to others are very difficult for me.  And the damage that was done to me at an early age goes deep.  It messed me up.  Changed me forever.
No one gets through this journey unscathed.  Or at least most don’t.  We are all walking wounded.  Some of our wounds are ghastly.  Others are relatively minor.  But we all get hurt.  There is no Sanctuary.  No safety.  No place of freedom.  No guarantees.
And once the damage has been done, nothing is going to undo it.
Looking back, it seems so simple.  There is no sanctuary.  There is no healing.  We are left with a cracked, demolished life that will never be what it could have been.  All we can hope to do is go from where we are and learn to live outside the dome.
It’s taken me a lifetime to realize I have spent years seeking something that doesn’t exist.  It’s terrifying to suddenly comprehend that life, the way it is, is what it is and that this is all it will ever be.  It isn’t going to get better.  There will be no sanctuary.  There is no better place, no better day, no moment of freedom, no time of healing. No putting the pieces back together.  No restoration.
I am what my life, what those who raised me, made me and there is to be no unmaking.  The damage resides within my cells.  It’s part of me.  I can only try my best to go on from here as I am.  There is no Sanctuary.  And finding meaning in this wild, terrifying world, a world where we grow old and are not renewed or restored, is no easy journey.

Pivotal Moments

Pivotal moments.  They don’t announce themselves.  Most of the time they are gone in virtually the same second you become conscious of them.  Precisely when you become aware of the fact they hold extraordinary significance.  Every life holds a few  “lightning bolt” revelations; some experience more than others.  It is only in looking back we are allowed to see their weight, importance, impact.  Only when looking back do we see them for what they truly are.

Game changers.

The first time I can remember my father sexually abusing me.  Not the first time he actually did sexually abuse me.  That, I don’t remember.  I was too young to process what was happening, so I turned it all into a weird fantasy. Wrapped it in a blanket to hide it from sight.  To mask it.  Because I was too little to comprehend.  But as I grew older, hiding it didn’t work.  Making it into something different altogether became impossible. The first time I remember, really remember, when the band-aid was ripped off and I saw what he was doing for what it was, time stood still.

The moment when I grasped it was over.  That he was done with me sexually.  I was 14.  I walked from my bedroom into the living room and noticed specks of dust dancing in the air in the sunbeams shining through the glass window of the front door.  I stopped.  Suddenly unable to walk.  Or move.  Watched the particles rise and fall in the dappled light.  And just like that, I knew.  I don’t know how I knew, but I knew.   And I took my first breath of air in years.

Standing on the edge of the playground in 6th grade, watching all the other children laugh and play, running and chasing each other, swinging, playing on the merry-go-round while I stood to the side, taking it all in.  In a panic. Desperately trying to figure out what had caused the world I had known to completely change.  Overnight. What had turned the familiar into something foreign and terrifying and unrecognizable.

Realizing in my late 30’s…it wasn’t the world that changed.  It was me.  I had been changed.  Forever altered by abuse.  Unable to ever see life in the way I had only seconds before.  I had been tainted.  Shattered.

Falling in love and getting married.  Finally, a dream come true, or so I thought.  Briefly.

Two weeks later, newly married, driving to the city where my husband grew up with all of our worldly possessions, abruptly and unexpectedly realizing he regretted having married me. Didn’t love me and never had.  Destroyed because I was unwanted and not cherished.  I had been judged, found to be defective and rejected yet again.   He was ashamed to introduce me to his friends.  He was ashamed of me and didn’t want to take me “home.”

At 14, in Civics class, learning about the dangers of drug abuse, but seeing them as a way to survive the nightmare of my home life.  Maybe the only way.  A way to survive the abuse.  A way to run away without running away.  A way to numb the raw pain and agony.

Meeting God for the first time at age 23.  Everything changed.   Me included.  Yet, too many things stayed the same, even as the world shifted and morphed.

The time I begged my husband to be patient with me and asked him to give me a little time to recover when the hurt that was stored in my soul beat me down and chewed me up. I knew I was a mess and I was trying to fix myself, but it was hard.  I begged.  Only to be told he didn’t want to hear anything about my thoughts or feelings.  Only to be told to keep it to myself.  That he didn’t want to be bothered.  And the way he turned from me in disgust.  We had been married less than a year and his rejection broke something deep within me.  Drove the pain even further inward.

Graduating from high school.  Realizing I made it.  I survived.  And two weeks later, diploma in hand I left my parents behind.

When I started counseling, so full of hope.

When I finally gave up on counseling.  After 13 years of arduous work.  Still damaged.  Still wounded.  Unhealed.

When I tried to kill myself.  And failed, even at that.

When my husband left me for another woman. A woman I had called “friend.”  The man I had given my heart to.  Left it laying, vulnerable before him, even though he didn’t want anything to do with me.  The man I believed I would grow old with.  A marriage forever lost, though I had prayed, waiting for a miracle.  Waiting for him to see me.  To want me.  The man who walked away because he didn’t love me.  Because he didn’t believe in miracles.  Or wanted no part of a miracle that involved me.

When I lost my job.  Having no other income.  Having no one to turn to.  No options.

When I lost my home.  My dream home.

When I was forced to move back to the place where I grew up.  A place I hated, filled with horrible memories that ambushed me at every turn.

There are more.  Moments when the fabric of my world was ripped apart, cast aside, trampled.  Those times when I shattered, despite my frantic effort to hold all the pieces together.  Times that mortally wounded me, altered me, left me for dead.

Pivotal moments.  When everything shifted. When the ground gave way and I fell into a black hole.  Moments when time stood still, freezing me, trapping me, gutting me.  When the impact went extra deep and hit extra hard.  Changing me forever.

When time moved forward once again, I was no longer who I had been.  In each instance, something precious was lost.  Some important piece of me became extinct.  ‘Til only the fossil of a life that once was remained, buried under layers of dirt and anguish.

When nothing goes as planned.  When the paradigm shifts.  And you can never see the universe in the same way ever again.  No matter how hard you squint.  No matter how strong your glasses…or your desire…or your denial.   Moments that change the picture the puzzle would have made.  Equilibrium lost, the fall is hard and harsh and hurtful.  Nothing is as it seems. Nor will it ever be.

Pivotal moments.  When silence embraces you, then chucks  you down the rabbit hole.  When emptiness slaps you into unconsciousness.  Isolation mocks you.  For all that was is no more and all that might have been will never be.  All you knew and experienced as reality has vanished into the air.  And what you see before you, your “new” truth, is tinged with insanity.  Those crazy moments. They take your breath away.  Holding the pillow tight over your face until your heart, mercifully, stops beating.

If I Could

“If I could turn back time…”  So goes the song.  So sings my heart.  So cries my soul.

If I could…oh, if only I could. 
If I could turn back time, I would not keep secrets.  I would tell someone.  And I would tell someone else.  And I would tell another person and another and another until someone listened.  Until someone believed me and realized I existed within a tortured reality while attempting to act as if everything was normal and safe.  I would shout if I had to and tell the truth until someone heard, reacted and removed me from my parent’s home.  I would tell them about the sexual abuse.  The physical abuse.  The neglect.  The rejection and constant deriding.  The emotional abuse.  I would speak up and keep speaking until someone understood.  Until they took me seriously.  Until someone reached into the darkness where I was trapped and helped me escape.
If I could turn back time, I would do whatever it took to get help a lot earlier.  I would allow myself to believe I was worth the time and the money.  I didn’t believe it then.  I started so late.  So late, it was too late.  The brokenness had calcified.  Cemented into place; impossible to dislodge.  Instead of trying to figure it out on my own, I would find someone who could help me untangle the knots, put the broken pieces back together and mend me.  A gifted professional who could wade with me into the depths of pain flowing from the wounds created by my destructive childhood.  I would let them show me a different reality and how to wade out of that vicious current to the other side.  I wouldn’t put it off, thinking there was time…later.  I would pursue healing relentlessly, with extreme urgency, doing whatever I had to do to make it happen.  Because being healed would have completely changed the course of my life.  In a wonderful way.  It would have taken me into a new and healthy dimension where robust, genuine life was possible.  I would have sacrificed whatever I had to sacrifice early in life to pursue wholeness and not given up until I found it.
 If I could turn back time, I would never have gotten married when I was 17.  I was so young.  I felt old.  I felt like I had already lived a lifetime, battling to survive.  Going back, I would whisper in my own ear, “You have time…let yourself be young!”  I wouldn’t have given my heart to an 18-year-old boy who would ask me for a divorce a mere two weeks after our wedding. 
And I wouldn’t have married again at 25.  At least not the person I married back then.  I let him convince me he loved me and wanted to be with me.  I wanted so badly to be loved!  I took the bait, longing to be filled.  So, if I did again foolishly believe and marry him, when he told me a few months after we wed that he didn’t love me, I would have filed for divorce right away.  I wouldn’t have wasted a lifetime hoping he would someday, somehow come to love and want me.  I wouldn’t have hung on, believing he was the best life had to offer.  I wouldn’t have given him 22 years of my time.  I wouldn’t have allowed him to move into my soul, breaking my heart in the process.
If I could turn back time, I would have gone to college.  When I was young and just out of high school.  Lived on campus.  Had the whole experience.  Taken interesting classes and hung out with friends until I could discern a path that excited me.  I would have worked hard too.  I was always good at making the grades.  But I also would have torn down my walls, raised my expectations, explored, learned, laughed, figured out who I was and moved forward into the light of a promising future.
I would also relocate to one of the places I dreamed of living.  I would move there when I was young.  When it was easier.  When I wasn’t so encumbered with the burdensome responsibilities and debts of life.   I would have made my way closer to the ocean.  And started building my life there.  Not wasting time living where things seemed to fall into place, taking the path of least resistance.  I would move to a desirable location and find ways to stay as I created the existence I yearned for and dreamed about. Even if it was hard initially.  I would carve out a home in that space and finally find a sliver of joy.  I would spend time on the beach, listening to the soothing and calming voice of the waves.  Basking beneath glorious sunrises and sunsets.  Rejoicing in the warmth.  Greeting the day with gratefulness instead of reluctantly waking while bound by heavy disappointment and despair.
I wouldn’t have worked jobs that demeaned and demoralized me.  Not if I could turn back time.  I wouldn’t slave for bosses who didn’t appreciate me.  Who used me all the more because I was too unsure of my value to protest.  I would have pursued fulfilling work instead.  Pursued my dreams. While I still had dreams.  And hope.  And a future ahead of me. 
If I could turn back time, I would save more money and spend more on the things that create memories with those I love. 
If I could turn back time,  I would surround myself with those people…the ones who live in my heart and bring joy into my life by simply being.  I would work harder at staying real – even vulnerable – so I could truly connect with others in a deep and significant way.  I would take the risk instead of hiding and pretending and trying to fit in with the crowd.  I wouldn’t close myself away in darkness or shroud myself with shame that I wore like skin.  A skin I grew into while still very young.  Because of the abuse.  I would seek help.  I would tell myself over and over again that it wasn’t my fault.  I would tell myself until I believed it.  Until I knew without doubt that what was done to me didn’t mean I should be ashamed.  Didn’t mean I was disgusting and tainted.  My past wouldn’t be something to hide.  It’s my reality.  My history.  So, I would stop denying where I came from and what it had done to me.  I would acknowledge that past, embrace the possibilities of the future and begin to connect deeply with special people when I encountered them.  Meaningfully.  I would be transparent, unmasked, open and do what it took to build deep relationships.  Those connections would be my priority.  If I had another chance.  Another chance to do it over.
If I could turn back time, I would listen more to my heart and less to my brain.
I would try more things, even if I was afraid of failing, looking stupid and making mistakes.  I would kayak and kick-box and learn a martial art.    I would dance often.   I would visit the ocean frequently and let it sooth my wounds.  I would live where there was lots of sunshine.  I would ride in a hot air balloon, even if I had to save up for a long time to afford the pleasure.  I would take classes on subjects that were of interest to me.  I would sing more.  Write that book.  Publish those poems.  I would risk and not let fear rule my choices.
If I could turn back time, I would hold on to each moment.  Live it.  Fully experience each day.  The pain and the joy.  The fun and the difficulties.  I would be present in the present and tattoo each experience on my brain for later enjoyment.  For later contemplation.  I would fill my memory bag with experiences so when I looked back, the years would not have disappeared in an unending chain of monotony.  There would be more happy memories and less regrets.  More to recall.  More worth remembering.
I’m sure I would still make mistakes.  But I think I would make smaller ones, less costly ones, having learned some hard lessons the hard way.  I wouldn’t make so many of the huge, monumental errors that erode quality of life until there is no life left.  I wouldn’t let life…or the people in my life…tell me I didn’t matter.  I wouldn’t accept being a worthless object to be used and cast aside when inconvenient or if not operating up to user expectations.  No, having worked hard early on to find a place of wholeness, I would believe in myself and in my own worth.   I wouldn’t be beaten down, settling for simply being tolerated.  I would move on.  Cut my losses.  Find a healthier path.
If I could turn back time, I would understand the value of the minutes that were sifting silently through my hand and I would cling to each one.  I wouldn’t live for a blurry tomorrow.  I would live for today.  Milking each moment for every drop of happiness and meaning I could find.  I would dance in the rain and soak up the sunshine.  I would follow my dreams.  I would refuse to be numbed by the blows.  I would feel each emotion: deep, small, hurtful, joyful.  I would face the damage, tear it apart and rebuild when I was young, strong, more pliable.  And continue to rebuild throughout my existence, repairing, refinishing, refurbishing, restoring.  I would not settle.  I would not sleepwalk through the days.
I would give my heart only to those who also gave their heart to me.  Never casting my pearls before swine.  Understanding that even my broken heart was a pearl.  That life is a treasure.  And I need to spend this treasure carefully.  I would savor each one of those seconds while I was standing within them.
If I could turn back time, I wouldn’t now be sitting in a dark room alone but for my dogs, surrounded by regrets and loss and pain.  I would be a different person in a different place living a very different life.  Silence wouldn’t accompany me throughout my days.  Numbness would not cripple me.  There would be laughter and tears and conversation.  My world would not be empty.  It would be messy and full of all that results from a life well lived.   I believe I would understand so much more clearly what was at stake and would act accordingly.  I would discover the person I was meant to be…before the wounding, abuse, rejection and destruction.  I would be fully alive.  Finally. 
If only I could turn back time.  If only there was such a thing as a second chance.
 
 

Kilroy Was Here

The war in which I fought, the war that left its indelible mark on me, was not a major battle lauded by historians as a great victory or a lesson learned.  It was not researched after the fact, analyzed, viewed from various interesting angles and dissected by great minds with the intent of culling any worthwhile data it might provide.  Nor was it documented with video equipment and reenacted, or detailed in studious dissertations.  It was not noted at all, in fact, by any person alive on planet earth, either during or after the terrible war had essentially ended.  It is actually only briefly noted within a massive list of words and definitions by a single two-syllable word that resides in Webster’s Dictionary.  Just one word to explain the hideous events that changed my world forever.  That annihilated me, though I fought for survival ever so gallantly.  One word.

Incest.

The battle was fought in my own home behind doors that were kept locked with the intent of keeping the boogieman safely outside.  But the boogieman was a resident of the house where I grew up.  He built it.  The locks were pathetically ineffective.  The fox was guarding the hen house.

I had to maintain the highest level of invisibility achievable by a child who was terrified of those who gave her life, only to metaphorically take it away.  I could not draw my name upon the wall to mark my passing.  To commemorate how I had fought and suffered.  No “Kilroy Was Here” left on a board or stone to prove I had been, though I was no more.

I cloaked myself in darkness, but again and again, the darkness betrayed me.  For it did not hide me from my father who quietly sneaked into my room at night and took what he wanted from me, leaving little behind.  It did not soften the impact of being raped, abused and used.  It did not shield me from his warped lust.

I could not leave a mark as a witness of what I suffered at their hands as they used me to satisfy their whims or to release their raging anger.  I could not speak of the atrocities.  Nor memorialize the tragedy.  No one knew of the war in which I so desperately struggled and fought.  I could not tell them.  I was a prisoner of an unknown and unacknowledged war.  People do not want to hear, they do not want to know the ugly truth of the torture such prisoners endure.  Even when the war is supported, they turn their head and shut their eyes.

“Kilroy Was Here” was a proclamation.  It was created as a visual symbol to commemorate the GI’s presence.  He left it behind as a sign for those who would come after.  To let them know he had been where they are now…and had lived to tell.

I have no clever graphic.  I have only words.  I leave them strewn here on this screen for those who will come after me.  And sadly, there will be many more who come after.  More broken souls who start their life wounded by those who were supposed to die protecting them.  Staggering under the weight of every form of child abuse.  And like any soldier who endures and fights in horrendous conditions while attempting to survive the unrelenting attacks of a deadly, disguised, fanatic enemy, we are each one forever changed by what we have endured.

We may survive, but we don’t get out alive.

 

When the Bough Breaks

“Rock-a-by baby
On the tree top,
When the wind blows
The cradle will rock.
When the bough breaks,
The cradle will fall,
And down will come baby
Cradle and all.”

The wind blew.  It started blowing before I was born.  A cold, harsh, unforgiving wind.  Destructive.  It blew. Relentlessly.  Every day.  Without ceasing.  My parents were driven by it; directionless without it.  And the first air to fill my lungs as I cried out after birth was that of the powerful wind that haunted me and cut a vicious path through my entire life.

The wind blew without ceasing.

My cradle rocked.  Wildly.  Brutally.  And the bough broke.  Time and time and time again.

Who takes a baby up to the top of the tree, only to let them fall?

The wind whipped up emotional storms.  Violent fights between my parents.  Hitting.  Slapping.  Throwing.  Leaving.  And when I tried to intervene as a tiny child, the hits and slaps landed on me.  After the storm, when they had both walked out, I held my younger brother, told him everything would be okay and cleaned up the mess.  Picked up the tossed dishes (melamine doesn’t break), the silverware that was strewn across the kitchen and small living room of the trailer where we lived.  Gathered the scattered clothing.  Did what I could to fix the unfix-able.  Did what I could to survive the fall.

Sometimes, the storm hit me full force.  There was nothing to hold on to but the ferocious wind that tossed me to the earth, broken and bloody.  No shelter.  No way to escape.  Couldn’t put the pieces back together.  The bough broke.  I fell.  Hard.

The wind blew in the abuse.  Abuse of every kind, shape and color.  It howled and danced in frenzied glee at the havoc it wreaked.  This is what the wind does.  It tears apart.  It shakes everything that can be shaken.  It destroys anything that can be destroyed.

I was vulnerable.  A child.  I was easy to take down and rip apart.  Easy to destroy.

I lived in the wind, slammed down to the ground, tossed like a weightless feather.  Watching the earth fall out from under me.  Watching my world disintegrate as we smashed to the ground once again.  Standing against the ferocious gale was impossible.  Walking in it took every bit of strength I could muster.  There was no keeping my balance.  Up was down and down was sideways.  The debris crashed into me as I crashed into it.  The tempest never died down.  Never grew tired or lessened in force.  Never lost interest in breaking the bough I clung to with tenacity, even as it was ripped out of my hand.

When the bough breaks, you fall.  You fall through empty air.  And you know it’s going to hurt when you hit the ground.  There is nothing to soften the blow.

When a child is born into the arms of the wind of chaos, even when you run, there is no escape.  It’s within you.  You can’t get away from yourself.

I tried.  I ran when I was 17.  The squall chased me.  I thought getting out of the cradle my parents created, that cradle into which I was born, I oh-so-stupidly thought it would change everything.  But I had been changed by the wind.  I was powerless against it.  When I ran, I took that sadistic wind with me.  It had become a part of the very fabric of my being.

It has been with me every day since birth.  Endlessly raging.

The storm is in me.  And when the wind blows, I break.  Everything I cling to is ripped away.  I fall to the earth, screaming silently in the wind as it rips my breath from my lungs, howling in delight at my  raw, ferocious pain and unending agony.

All The Tears I Never Cried

Psalm 56:8  New Living Translation (NLT)

You keep track of all my sorrows.
    You have collected all my tears in your bottle.
    You have recorded each one in your book.

The message is clear; touching.  We have heard it repeated and expressed in many different ways.  Through songs, blogs, stories and in inspirational articles.  In sermons and poems. God has our tears.  Every tear we’ve ever cried.  Not a single one is lost.  Not a single one went unnoticed.  He collected them each one.  He recorded them in His book.  God is moved by our weeping.

But what about all the tears never cried?

All those tears I was never able to release.  All the pain still held behind my eyes.

Most of my tears haven’t been cried.  My eyes have stayed disturbingly and resolutely dry.  The dam I built when but a child remains strong.  No water is released, no matter how great the need for relief.  No matter how much the pressure behind it.

It wasn’t safe to let them flow freely; not when I was a preschooler.  Nor when I was in junior high. Not when married to the man who rejected me.  Who didn’t love me.  Never loved me.  It wasn’t smart to release them to form rivers that would drip from my cheeks and drop off the tip of my nose.  It wasn’t safe to feel.   I held them in and kept them sealed tightly inside, carefully hidden in the darkest depths of my soul.  Until I forgot how to open the floodgates.

There they remain.  Tears never cried.  Stagnant.

My heart has been in deep pain most of my life.  My journey hasn’t been easy.  It hasn’t had many ups.  But the major blows have been plentiful.  I’ve encountered too many difficult challenges that beat me to a pulp until I was too numb to respond.  Until it was all I could do to get up off the floor.  Take a step.  Then another.  I’ve had abundant reasons to cry and I’ve longed many times to weep uncontrollably.   But showing vulnerability has never been safe.  Feeling such raw emotions has proven to be foolish.  Letting someone see my heart has always been idiotic.  When I slipped and exposed my weakness, the repercussions were many and they were terrible.  So I have swallowed the pain.  And the tears.

They have remained dammed up behind a massive wall of numbness.  Repressed for years and years.  Every blow has caused the wall to be built higher.  Wider.  Stronger.  The ocean of tears to grow deeper.

What about those tears?  The ones I’ve never cried?

Are they of no significance?   Hidden and unexpressed, have they lost their authenticity?  Is unexpressed pain of no importance?  Do only the tears actually released have meaning?  Are they the only ones that count?  The only ones God collects and treasures?

The tears we cry matter. He sees.  Has compassion.  Wipes them away.  Holds each one.  Knows the reason for them; for every single one.  These are the precious tears that are kept in His bottle and recorded in His book.

Are they the only tears God cherishes?

If so…

I have a million uncried tears rotting in my soul and they will never have significance.  They are worthless. The battle I fought to contain them is meaningless.  The struggle I went through to carry them, to prevent them from inconveniently raining down on others, is inconsequential.   I carried them when sharing them would have been easier…if riskier.  I held them back and pasted a smile on my face to survive.  And when surviving became all I knew how to do, the uncried tears multiplied until they were legion.

They are legion still.

But they are not in His bottle.  They are bottled up in my heart, a painful reminder of all I have suffered alone.  Of how my life has left me with nothing more than regrets and toxic memories.

“He knows your name
Every tear you cry
He knows the pain
How you feel alone”

 (Moriah Peters, “No Shame”)

When I do not cry, is He unable to know my pain?  Does He not discern how alone I feel?  How the nights are empty and silent?  And the days are wrapped in rabid isolation?  Does He continue to absent Himself, uncaring of the hurt that rips me apart and stomps me helplessly into the earth where I am ground again to dust?

When I can’t cry, does He not care?  Is He untouched by my tearless brokenness?

I wish I could cry freely and let God collect the tears in His bottle and record them in His book.  I wish I could believe my pain moved Him, whether I managed to shed the tears or remained too afraid to let my guard down; to open my heart.  To be that vulnerable.  Revealing weaknesses through tears is risky.  It can give those who are intent on hurting you a way in to your most tender places.   Places where they can do the most significant amount of damage.  But I cannot cry.  I am imprisoned behind this wall.  I have waited too long to seek release.  The ocean of tears I have held in for a lifetime know the boundaries set for them so long ago and no longer cross the line.

They are contained in my bottle.  A dead sea.

All the tears I have not cried.  That I’ve held inside trying to survive.  That I’ve choked down while they almost choked me.  The only bottle my tears reside in…is the cavern of my heart.  I am drowning in them.  Their salt stings my eyes.  I taste them in my mouth.  But God doesn’t gather them.  He does not hold them in His hand.  There is no comfort to be had.  Only this ocean of sorrow.  Growing larger, deeper, wider with every passing moment.  And I do not know how to swim in the foul waves any more than I know how to weep until this endless sea of tears is finally drained dry.

The One He Loves

I always thought he would be able to love me if I could lose weight.  Be thin.  And trim.  But the one he loves has thunder-thighs and a poochy tummy.  She’s not as heavy as I was toward the end of our marriage, the time of ultimate despair and self-loathing.   But she’s not even close to small.  She has substance and heft.   Casts a shadow you can’t miss.  Certainly isn’t close to ideal societal standards.  She doesn’t puke up what she puts in her mouth.  She eats.

I thought if I could be pretty enough…so he could feel good about people seeing him holding my hand…he could find a way to love me.  I wasn’t pretty, but I did what I could to look nice for him.  Fixed my makeup and hair.  Did what I could to make myself presentable.  Yet she, the one he loves, she is not what one would call pretty.  She’s okay.  Kind of on the plain side.  Normal.  Average.  Not the “arm candy” type.  Not the type who possesses beauty that would inspire such great devotion.  And yet.  He is.  Devoted.  To her.

I thought if I worked hard enough and made enough money to take care of us, he would find value in me.  Appreciate me and what I “brought to the table.”   But the one he loves works for a non-profit.  She’s not a big earner in any sense.  She lets him take care of her.  And he inherited a fortune from his parents.  So he takes care of her in ways he never even thought about with me.  Because he loves her.  And he never loved me.  No matter how hard I tried to give him reasons to love me.  No matter how much I tried to make things easy…or at least easier.

I thought if I dressed well, colored away the gray, looked put together, acted normal and was stylish, he would love me and be proud of me.  Or at the very least, be accepting.  Yet, the one he loves is sloppy.  Her hair is salt and pepper…mostly salt.  Frizzy, unstyled.  She wears no makeup.  Her clothes are haphazard and mismatched.  She looks anything but put together.   But he loves her.  The unfashionable and frumpy.  Because she doesn’t have to act normal.  She doesn’t have to try to have worth.  She just is.  She just does.

I thought if I was successful, he would see that there was more to being a good wife than cooking a meal every night (at which I failed miserably) and cleaning the toilets or dusting (yep, failed at that too).  He was the one with the low paying job and easy hours.  I was the one who was paying our bills and providing opportunities for him to enjoy and indulge.  I was working myself to death in an attempt to make something of myself.  But he left me.  And married her.  The one he loved and loves still.  Because she doesn’t have to do anything to deserve it.  She doesn’t have to earn acceptance.  She is cherished.  She brings a smile to his face.  No matter what she does…or doesn’t do.

That face once looked at me with utter disdain.  It was painted clearly across his disapproving features and reflected in those disappointed eyes.  What I was…it was never enough.  I wasn’t good enough.  Or enough.  Because I wasn’t someone like her.

The one he loves is accepted.  Cared for.  Appreciated.  Wanted.  Valued.  Important.  Beautiful in his eyes.  Everything I always wanted to be, but never could become.

Being thin, successful, hardworking, loyal, intelligent…none of it made a difference.  Because I was me.  And he really didn’t like me at all.

I wasn’t able to live up to his expectations.  I wasn’t able to change who I was inside.  I couldn’t make feelings I felt and thoughts that played endlessly through my weary brain go away.  I couldn’t fix the broken places.  I couldn’t be a different person.  I couldn’t change everything that was shattered and damaged.   I couldn’t stop being…me.

I’m glad he found her.  Truly I am.  But I do so wish he could have found something to love in me.